Safety in Vacation 2025: RCB advises what can save lives

Government safety Centre warns against serious threats that may accompany the 2025 vacancy. From utmost weather phenomena in Poland to geopolitical tensions in the planet – awareness and appropriate preparation they can decide wellness and life. RCB together with the Institute of Meteorology and Water Management prepared practical guidewhich is worth reading before each holiday.

Safety in the storm – first steps can save lives

Storms in Poland are among the phenomena that are becoming increasingly violent. The main safety principles of the storm according to the RCB include:

• Avoidance of the highest points of the site – lightning strikes trees, peaks and lonely objects most often.
• Taking a burlap position with attached legsto reduce the hazard of prostatic shock.
• Refrain from metallic objectswhich conduct the current – do not contact them or carry them with you.
• Avoidance of contact with water, even in the form of a shower or dishwashing.

In home conditions it is essential disconnection of electrical equipment, closing windows and securing items that may be hijacked by the wind. SMS alerts from RCB and IMGW are the primary origin of information on weather threats in the region.

Winds: How to last the Wind?

Strong wind over 88 km/h poses a serious threat – it can origin branches to break, remove items from balconies and harm infrastructure. RCB recommends:

• Closing blinds and shutters, safety of balcony and garden.
• Phone charging – in case of power failure is the only channel of contact.
• Avoiding open spaces and treeswhich are peculiarly dangerous during the stormy wind.

After the windstorm you should document harm photographically – it facilitates the claim of insurance claims. vicinity assistance and joint action may prove invaluable.

Heatwaves – a real threat, especially for children and seniors

IMGW announces for the summertime 2025 temperature above normal, especially in the center of the country. Heat stroke can be fatal, therefore:

• Irrigate the body with ungasted water And avoid alcohol.
• Protect the skin with cream with SPF 30+, wear light clothes and headgear.
• Reduce physical activity between 11:00 and 15:00.
• Never leave children and animals in the car – temperature inside can scope 60°C In a twelve minutes.

Symptoms of overheating (vertigo, nausea, weakness) require immediate action: body cooling and fluid administration. aged people and taking certain medicines are at a peculiar risk.

Water safety: vigilance and reason

In 2024 in Poland more than 400 people drowned – most frequently on unguarded swimming pools. RCB urges:

• Swim only in bathing pools with a lifeguard.
• Always wear a life jacket on a boat, kayak or water bike.
• Do not jump on the head without checking the depth – this is the main origin of spinal injury.
• Don't drink alcohol before bathing and leave the children unattended - Not for a while.

Immersion in water after strong heat may lead to thermal shock, cramps and fainting. cognition of the site – the bottom of the reservoir, currents and whirlpools – increases chances of safe rest.

Mountain expeditions: beautiful but dangerous without preparation

Conditions in Polish mountains change rapidly. The morning sun can give way to storms within hours. RCB and GOPR appeal:

• Check IMGW forecast before going on the trail.
• Write GOPR number: 601 100 300 On the phone.
• Do not search refuge under trees during the storm – you better crouch in lowering the area.
• Take the map, the flashlight, the charged telephone and the appropriate clothes – besides in case of abrupt cooling.

If the weather gets worse, get off the ridges and summits immediately. Safety in the mountains is above all a respect for nature and your own limitations.

Foreign trips in 2025 – greater geopolitical risk

Ministry of abroad Affairs calls for current tracking of messages is available on www.gov.pl/web/diversification, especially in the context of tensions in the mediate East. The RCB and the MFA recall:

• Save embassy or consulate data – this is the first origin of emergency assistance.
• Register the journey in the strategy “Odysseus” – this will facilitate contact in case of evacuation or emergency.
• Check visa and vaccination requirements, e.g. against hepatitis A and B in Egypt or Tunisia.
• Make certain you have valid travel insurance, including medical and transport costs.

While travelling, it is besides worth remembering local regulations – ignorance of the law does not defend against consequences.

The RCB calls for each journey – home or abroad – to be preceded by Make a safety plan. utmost weather, heat and global instability are challenges that can affect even the best planned vacation.

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